Hearty beef and vegetable casserole

People who know me know how much I love casseroles. I love the fact that minutes of prep yields such a spectacular result, i love the cooking smells that waft through my kitchen, and I love the warm all over feeling I get when eating this ultimate comfort food. This version of beef and vegetable casserole […]

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Vegan Chocolate fudge cake with vegan peanut butter frosting

There is nothing like a good piece of chocolate cake. I love this recipe -it  has a  soft and fudgy texture, and most importantly an intense chocolate taste. The peanut butter frosting is silky and smooth. Perfect for a birthday or special occasion. From my family to yours – happy cooking! Ingredients Cake: 2 cups […]

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Vegan Mushroom Ragu

As the weather starts to get colder here in the Southern hemisphere, I find myself in front of my casserole pot today. This is my happy place – and this casserole is one of my favourites. I have used porcini mushrooms for richness and flavour, added to meaty Swiss brown and field mushrooms and braised them […]

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Vegan Creamy Spinach and Potato Curry

  Ingredients: 2 x 250 g package of finely chopped frozen spinach (thawed) or 3 x bunches English spinach, finely chopped 4 medium potatoes, cubed 1 x 400 ml can diced tomatoes 1/2 teaspoon chopped ginger 1 tsp minced garlic 2.5 teaspoons coriander powder 1 teaspoon turmeric powder ¼ cup canola oil 2.5 teaspoons ground […]

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Super Simple Vegan Vanilla Cake

Simple Vegan Vanilla Cake Who doesn’t love a simple vanilla cake – with a cup of tea or toasted with jam or a for a light dessert after a rich meal. This is a super simple recipe – essentially a no fail recipe, and the best thing is that its Vegan!! Perfect for last minute […]

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Rice Stuffed Capsicum

Ingredients 6 medium capsicum (your choice of colour), tops removed and washed thoroughly (depending on the size you may use more or less capsicum) For the rice mixture 2 tbsp oil 1 tsp garlic 1.5 cups medium grain rice 1 bunch dill, chopped finely 1 bunch parsley, chopped finely 1 medium onion, diced finely 1 […]

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Vegan Lentil Kofta (balls)

These little balls of lentil taste incredible, like middle eastern balls of delight. They are baked not fried which means they are also pretty healthy, with only a few tablespoons of fat! I highly recommend this recipe, it was a hit with all the family. Ingredients 500 g green lentils – Soaked for at least […]

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Cauliflower Rice

It is especially hard to stay low carb when you are following a vegan diet, which is why when I discovered Cauliflower Rice I felt like it was a gift from the heavens. It is the easiest thing to make and a good substitute for rice especially when eating something saucy like mushroom stroganoff.  experiment, […]

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Vegan pea and pumpkin risotto

Ingredients 1 litre vegetable stock ½ cup white wine 1 onion, diced finely 350g  arborio (risotto) rice 400g butternut pumpkin, diced small 50g butter 1 cup frozen baby peas salt and freshly ground black pepper Piece of vegan cheese for grating Method 1. Heat the stock in a jug in the microwave so it’s quite […]

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